Who We Are
More than a sports program. We're proof access changes everything.
Free Leagues exists to empower youth in underserved communities — and every neighborhood in between — through athletic coaching, competitive leagues, and mentorship. We believe sports teaches more than how to win. It teaches how to lead, communicate, bounce back, and believe in yourself.
01
leagues
Real teams. Real games. Real competition — with the coaching and support every young athlete deserves.
02
clinics
Focused training sessions that develop fundamentals, build confidence, and unlock each athlete’s potential.
03
coaching
Personalized coaching that meets every kid where they are — regardless of experience, ability, or background.
What we offer
Three ways we show up for kids.
Every program is completely free and every child is welcome.
Growing up, sports was more than a game to me. It's where I learned who I was. It taught me to compete, to lead, to get back up. I want that for every kid, not just the ones who are handed the opportunity.
Free Leagues is my way of giving back what the game gave me — and making sure no child ever has to wonder if there's a place for them.
Jo Shep
Founder, Free Leagues
The playing field has never been level. We're here to change that.
Since 2012, the income-based gap in youth sports participation has widened, with wealthier kids nearly twice as likely to play organized sports as low income families. Rising organized sport costs, up 46% since 2019, are only making that gap harder to close. That’s the divide we’re working to close, one child at a time.
One shot can change everything.
